Welcome to
The Holistic Health Nut

Search

Dec 31, 20215 min read

A Journal Entry for 2021

I really love this time of the year. There's something about the end of the year and the start of a new one that just brings everything...

Jan 9, 20216 min read

Making Sustainable Health Goals Outside of Diet Culture

I encourage you to remember the words holistic and sustainable whenever you think of health. Health is not about a quick fix. It is about..

Mar 7, 20204 min read

What if We Charged Ourselves as Much as We Charged our Phones?

However, rest and selfceare is also productive guys. You cannot pour from an empty glass. So, with that being said, here are some ways to...

Jan 27, 20204 min read

The role of nature in health

So, in today's blogpost, I want to talk about something that is very important to me. That is, time spent in nature.

Jan 1, 20206 min read

Welcome to the new decade!

In this blogpost I am going to talk about making sustainable health changes without falling into a dieting cycle. We're leaving diet culture

Contact

New York

Connect with us on Instagram @theholistichealthnut

Thanks for submitting!